Find your voice and get your story straight
Tag: <span>self discipline</span>

Tag: self discipline

My exercise regime.

I got up at 5.10 a.m. this morning. I downed a pint of water, which I really didn’t feel like doing. I looked at email and Facebook for 5 minutes, mainly to kill time whilst I became properly awake. I changed. I warmed up. And by 5.30 I was off …